How Internet Cause on people's health?

In 21st century Life without  Internet is not possible for some people who are addicted to their smartphones.

Over the last two decades the internet was devloping day by day gradually and greatly. 

Due to the lack of internet in the past, people faud lot of problem.

As time passes, internet was one of the best way to communicate without any problems in our daily life.

The reach of internet is indeed worldwide.

It affects all the age groups especially kids, teenagers and youth.

Now a days, the most internet users are children among all the users.

The internet is useful to children in many aspects. however, there are some negative aspect impacts that directly affect children.

Positive Effect:

1. Kids using the internet by playing games and learning, increases creativity among them. They would be active all the day.
2. Using for study increases knowledge and confidence over themselves.
3. With Proper guidance and use of internet children shines and can learn many new things and helps to perform better at school.

Negative Effects:

1. Sitting Long hours in front of the screen by T.V or Internet, affects the health of children.
2. They become lazy and mild, spending time by sitting.
3. They barely gives time to play by using internet.
4. Sometimes, they even don't move watching on the screen and often don't care about friends & family members.
5. Now a days, children are mostly addicted to online games which promotes violence.
6. It may lead to severe consequences on the growth of the kids & their mindset.

Internet is a curse or boon both ,its up to you how you use internet. either you use for good purposes or for some illegal activities.

It's very difficult to those you are mainly addicted to social media or gaming world. In india there are 937 million people who used internet for timepass. With over 900 million internet users,India was the second largest online market in the world behind china as well as.

This is a big reason of unemployment thats why internet is not  neccesary to all  timepass. Sometimes this is also done for online frauds. This is also a cybercrime. Due to which money is withdrawn from people's accounts and their mental health is also affected.

There are many reasons that proves internet gives Depression to peoples.

·      

   Social determinants

Internet activity can be a social determinant of depression, and excessive use can negatively impact mental health. 
·            

   Mental harassment
Online harassment, cyber intimidation, and privacy infringement can lead to decreased social participation and mental health issues. 
  

     Reduced intimacy
Spending too much time online can reduce intimacy with others, which can lead to lower well-being and increased depression. 
·       

  In Interpersonal cues
Online interactions lack interpersonal cues, which can decrease the strength of interpersonal connections. 

·     Self-esteem
Low self-esteem is associated with internet addiction, and adolescents with low self-esteem may spend more time on social networking sites. 

Gender

Some studies suggest that the relationship between internet addiction and depression varies by sex. For example, women with internet addiction are more likely to have depressive symptoms, while men with internet addiction are more likely to have anxiety symptoms. 
· 

Other health outcomes
Internet addiction can also lead to other adverse health outcomes, such as physical inactivity, vision problems, musculoskeletal problems, sleep deprivation, and impaired psychosocial development. 
 

Conclusion:
                   The internet effect can also result in provoking the children to lock themselves from the rest of the world with all these activities.

So, as parents of the children they have to take care of them. Children are the most vulnerable members of our family and our society